Nigel Milner 9:50 row
2,020m
Meters
9:50.9
Time
2:26.2
Pace
111
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 207 |
January 20, 2019 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.9 | 2,020m | 2:26.2 | 112 | 684 | 23 | 141 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 120 |
| 9:50.9 | 1,007m | 2:24.4 | 116 | 699 | 23 | 162 |
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Workout Graph
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