Nigel Milner 2:12 row
249m
Meters
2:12.3
Time
4:25.6
Pace
12
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 118 |
February 02, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 249m | 4:25.6 | 19 | 364 | 21 |
| 1:25.4 | 249m | 2:51.4 | 69 | 538 | 21 |
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