Nigel Milner 10000m row
10,000m
Meters
44:35.3
Time
2:13.7
Pace
594
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 119 |
February 03, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.3 | 10,000m | 2:13.7 | 146 | 803 | 27 | 145 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 27 | 138 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 27 | 140 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 27 | 143 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 28 | 145 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 29 | 162 |
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Workout Graph
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