Nigel Milner 2000m row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
120
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 116 |
August 12, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 20 | 132 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 114 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 20 | 134 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 21 | 142 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 20 | 141 |
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Workout Graph
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