Nigel Milner 220m row
220m
Meters
1:05.0
Time
2:27.7
Pace
12
Calories
70
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 118 |
January 12, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 220m | 2:27.7 | 109 | 673 | 22 | 70 |
| 1:05.1 | 220m | 2:27.9 | 108 | 671 | 22 | 70 |
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Workout Graph
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