Nigel Milner 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 116 |
May 11, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 25 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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