Nigel Milner 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 116 |
August 01, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 117 | 25 | 136 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 29 | 26 | 128 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 29 | 26 | 137 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 29 | 25 | 136 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 30 | 26 | 144 |
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Workout Graph
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