Nigel Milner 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 123 |
February 04, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 25 | 135 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 | 128 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 26 | 133 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 | 135 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 26 | 138 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 25 | 143 |
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Workout Graph
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