Nigel Milner 5:07 row
1,085m
Meters
5:07.1
Time
2:21.5
Pace
61
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 120 |
August 27, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,085m | 2:21.5 | 123 | 724 | 23 | 117 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 117 |
| 5:07.1 | 26m | 2:16.5 | 138 | 773 | 17 |
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Workout Graph
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