Nigel Milner 15:05 row
3,390m
Meters
15:05.4
Time
2:13.5
Pace
201
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 23 |
Stroke Count | 351 |
Drag Factor | 90 |
August 27, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.4 | 3,390m | 2:13.5 | 147 | 805 | 23 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
15:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.