Bernd Becke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
1,602m |
12:23.6 |
3:52.0 |
RowErg |
Lwt |
View workout
|
11/21/24 |
6,121m |
47:16.8 |
3:51.7 |
RowErg |
Lwt |
View workout
|
11/21/24 |
8,128m |
1:02:30.3 |
3:50.7 |
RowErg |
Lwt |
View workout
|
11/21/24 |
7,129m |
55:26.5 |
3:53.3 |
RowErg |
Lwt |
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|
11/21/24 |
7,020m |
55:44.9 |
3:58.2 |
RowErg |
Lwt |
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|
11/20/24 |
1,428m |
10:45.5 |
3:46.0 |
RowErg |
Lwt |
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|
11/20/24 |
7,620m |
58:57.8 |
3:52.1 |
RowErg |
Lwt |
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|
11/20/24 |
6,124m |
49:31.4 |
4:02.6 |
RowErg |
Lwt |
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|
11/20/24 |
5,573m |
44:15.7 |
3:58.2 |
RowErg |
Lwt |
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|
11/20/24 |
5,125m |
40:51.5 |
3:59.1 |
RowErg |
Lwt |
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|
11/20/24 |
5,130m |
40:49.2 |
3:58.7 |
RowErg |
Lwt |
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|
11/19/24 |
4,000m |
31:33.5 |
3:56.6 |
RowErg |
Lwt |
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|
11/19/24 |
1,223m |
10:03.7 |
4:06.8 |
RowErg |
Lwt |
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|
11/19/24 |
8,050m |
1:04:19.3 |
3:59.7 |
RowErg |
Lwt |
View workout
|
11/19/24 |
5,363m |
42:17.6 |
3:56.5 |
RowErg |
Lwt |
View workout
|
11/19/24 |
6,237m |
49:07.3 |
3:56.2 |
RowErg |
Lwt |
View workout
|
11/19/24 |
10,127m |
1:21:07.1 |
4:00.3 |
RowErg |
Lwt |
View workout
|
11/18/24 |
6,000m |
43:05.1 |
3:35.4 |
RowErg |
Lwt |
View workout
|
11/18/24 |
954m |
6:49.7 |
3:34.7 |
RowErg |
Lwt |
View workout
|
11/18/24 |
10,614m |
1:18:36.3 |
3:42.1 |
RowErg |
Lwt |
View workout
|