Bernd Becke 48:48 row
6,122
Meters
48:48.4
Time
3:59.1
Pace
311
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 1312 |
| Drag Factor | 124 |
April 04, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:48.4 | 6,122 | 3:59.1 | 26 | 388 | 311 | 26 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 26 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 27 |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 27 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 27 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 27 |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 27 |
| 35:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 27 |
| 40:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 27 |
| 45:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 27 |
| 48:48.4 | 486 | 3:54.9 | 27 | 392 | 24 | 27 |
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Workout Graph
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