Bernd Becke 58:00 row
7,124
Meters
58:00.0
Time
4:04.2
Pace
363
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 1576 |
| Drag Factor | 125 |
April 08, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.0 | 7,124 | 4:04.2 | 24 | 382 | 363 | 27 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 27 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 27 |
| 15:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 27 |
| 20:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 27 |
| 25:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 27 |
| 30:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 27 |
| 35:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 27 |
| 40:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 27 |
| 45:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 27 |
| 50:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 27 |
| 55:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 27 |
| 58:00.0 | 377 | 3:58.7 | 26 | 388 | 19 | 27 |
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Workout Graph
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