Bernd Becke 1:32:02 row
11,236
Meters
1:32:02.9
Time
4:05.7
Pace
576
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 2504 |
| Drag Factor | 233 |
April 09, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:02.9 | 11,236 | 4:05.7 | 24 | 381 | 576 | 27 |
| 10:00.0 | 1,143 | 4:22.4 | 19 | 366 | 60 | 27 |
| 20:00.0 | 1,169 | 4:16.6 | 21 | 371 | 61 | 27 |
| 30:00.0 | 1,192 | 4:11.6 | 22 | 375 | 62 | 27 |
| 40:00.0 | 1,218 | 4:06.3 | 23 | 380 | 62 | 27 |
| 50:00.0 | 1,222 | 4:05.4 | 24 | 381 | 62 | 27 |
| 1:00:00.0 | 1,244 | 4:01.1 | 25 | 385 | 64 | 27 |
| 1:10:00.0 | 1,237 | 4:02.5 | 25 | 384 | 63 | 27 |
| 1:20:00.0 | 1,255 | 3:59.0 | 26 | 388 | 64 | 28 |
| 1:30:00.0 | 1,293 | 3:52.0 | 28 | 396 | 65 | 28 |
| 1:32:02.9 | 263 | 3:53.6 | 27 | 394 | 13 | 27 |
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Workout Graph
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