Bernd Becke 18:26 row
2,237
Meters
18:26.4
Time
4:07.2
Pace
114
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 123 |
April 12, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.4 | 2,237 | 4:07.2 | 23 | 379 | 114 | 26 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 30 | 27 |
| 10:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 27 |
| 15:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 27 |
| 18:26.4 | 417 | 4:07.4 | 23 | 379 | 21 | 26 |
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Workout Graph
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