Bernd Becke 1:02:51 row
7,524
Meters
1:02:51.9
Time
4:10.6
Pace
390
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 1711 |
| Drag Factor | 122 |
April 14, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:51.9 | 7,524 | 4:10.6 | 22 | 376 | 390 | 27 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 27 |
| 10:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 28 |
| 15:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 28 |
| 20:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 27 |
| 25:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 28 |
| 30:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 27 |
| 35:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 27 |
| 40:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 27 |
| 45:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 27 |
| 50:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 27 |
| 55:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 27 |
| 1:00:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 27 |
| 1:02:51.9 | 358 | 4:00.0 | 25 | 387 | 18 | 27 |
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Workout Graph
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