Bernd Becke 1000m row
1,000
Meters
7:00.1
Time
3:30.0
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 123 |
April 24, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,000 | 3:30.0 | 38 | 429 | 50 | 28 |
| 1:28.9 | 200 | 3:42.2 | 32 | 409 | 10 | 28 |
| 1:23.5 | 400 | 3:28.7 | 38 | 432 | 10 | 27 |
| 1:24.2 | 600 | 3:30.5 | 38 | 429 | 10 | 29 |
| 1:22.5 | 800 | 3:26.2 | 40 | 437 | 10 | 28 |
| 1:21.1 | 1,000 | 3:22.7 | 42 | 444 | 10 | 28 |
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Workout Graph
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