Bernd Becke 53:54 row
7,515
Meters
53:54.1
Time
3:35.1
Pace
373
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 1457 |
| Drag Factor | 123 |
May 10, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.1 | 7,515 | 3:35.1 | 35 | 420 | 26 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 27 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 27 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 27 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 27 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 27 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 27 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 27 |
| 40:00.0 | 707 | 3:32.1 | 37 | 426 | 27 |
| 45:00.0 | 713 | 3:30.3 | 38 | 429 | 27 |
| 50:00.0 | 720 | 3:28.3 | 39 | 433 | 27 |
| 53:54.1 | 558 | 3:29.7 | 38 | 430 | 27 |
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Workout Graph
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