Bernd Becke 1000m row
1,000
Meters
7:16.1
Time
3:38.0
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 123 |
May 11, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.1 | 1,000 | 3:38.0 | 34 | 416 | 50 | 26 |
| 1:29.6 | 200 | 3:44.0 | 31 | 407 | 10 | 27 |
| 1:26.6 | 400 | 3:36.5 | 34 | 418 | 10 | 27 |
| 1:26.5 | 600 | 3:36.2 | 35 | 419 | 10 | 26 |
| 1:26.0 | 800 | 3:35.0 | 35 | 421 | 10 | 26 |
| 1:27.4 | 1,000 | 3:38.5 | 34 | 415 | 10 | 27 |
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Workout Graph
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