Bernd Becke 40:59 row
5,126
Meters
40:59.3
Time
3:59.8
Pace
261
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 124 |
May 13, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.3 | 5,126 | 3:59.8 | 25 | 387 | 261 | 26 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 27 |
| 10:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 27 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 27 |
| 20:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 27 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 27 |
| 30:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 27 |
| 35:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 27 |
| 40:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 27 |
| 40:59.3 | 123 | 4:01.0 | 25 | 385 | 6 | 24 |
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Workout Graph
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