Bernd Becke 43:46 row
5,573
Meters
43:46.6
Time
3:55.6
Pace
281
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 122 |
May 20, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.6 | 5,573 | 3:55.6 | 27 | 392 | 281 | 26 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 27 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 27 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 27 |
| 20:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 27 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 27 |
| 30:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 27 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 27 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 27 |
| 43:46.6 | 492 | 3:50.2 | 29 | 398 | 25 | 26 |
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Workout Graph
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