Bernd Becke 33:09 row
4,121
Meters
33:09.6
Time
4:01.3
Pace
211
Calories
166
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 121 |
May 23, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.6 | 4,121 | 4:01.3 | 25 | 385 | 211 | 27 | 166 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 27 | |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 28 | |
| 15:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 28 | |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 28 | 140 |
| 25:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 28 | |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 28 | |
| 33:09.6 | 396 | 3:59.3 | 26 | 387 | 20 | 27 | 193 |
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Workout Graph
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