Bernd Becke 28:21 row
3,582
Meters
28:21.3
Time
3:57.4
Pace
181
Calories
126
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 123 |
May 24, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.3 | 3,582 | 3:57.4 | 26 | 389 | 27 | 126 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 28 | |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 28 | 105 |
| 15:00.0 | 634 | 3:56.5 | 26 | 390 | 28 | 112 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 28 | 141 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 28 | 139 |
| 28:21.3 | 434 | 3:51.9 | 28 | 396 | 27 | 137 |
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Workout Graph
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