Bernd Becke 3608m row
3,608
Meters
29:00.2
Time
4:01.1
Pace
184
Calories
126
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 122 |
May 27, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.2 | 3,608 | 4:01.1 | 25 | 385 | 27 | 126 |
| 6:38.4 | 800 | 4:09.0 | 23 | 378 | 28 | 102 |
| 6:28.1 | 1,600 | 4:02.5 | 25 | 384 | 28 | |
| 6:20.6 | 2,400 | 3:57.8 | 26 | 389 | 28 | 139 |
| 6:20.0 | 3,200 | 3:57.5 | 26 | 389 | 27 | |
| 3:13.1 | 3,608 | 3:56.6 | 26 | 390 | 27 | 137 |
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Workout Graph
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