Bernd Becke 53:25 row
6,674
Meters
53:25.9
Time
4:00.1
Pace
339
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 1499 |
| Drag Factor | 123 |
May 29, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:25.9 | 6,674 | 4:00.1 | 25 | 386 | 339 | 27 | 99 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 28 | |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 28 | |
| 15:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 28 | 99 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 28 | 99 |
| 25:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 28 | |
| 30:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 28 | 98 |
| 35:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 28 | |
| 40:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 28 | 97 |
| 45:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 28 | |
| 50:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 28 | 99 |
| 53:25.9 | 465 | 3:41.3 | 32 | 410 | 23 | 28 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.