Bernd Becke 843m row
843
Meters
6:16.1
Time
3:43.0
Pace
42
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 122 |
June 13, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.1 | 843 | 3:43.0 | 32 | 408 | 42 | 28 | 101 |
| 1:30.4 | 200 | 3:46.0 | 30 | 404 | 10 | 28 | 104 |
| 1:27.7 | 400 | 3:39.2 | 33 | 414 | 10 | 28 | 102 |
| 1:28.4 | 600 | 3:41.0 | 32 | 411 | 10 | 28 | |
| 1:30.0 | 800 | 3:45.0 | 31 | 405 | 10 | 28 | 99 |
| 0:19.5 | 843 | 3:46.7 | 30 | 403 | 2 | 28 | 99 |
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Workout Graph
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