Bernd Becke 1000m row
1,000
Meters
7:15.5
Time
3:37.7
Pace
50
Calories
119
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 121 |
June 30, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.5 | 1,000 | 3:37.7 | 34 | 413 | 50 | 27 | 119 |
| 1:31.2 | 200 | 3:48.0 | 30 | 394 | 10 | 27 | 106 |
| 1:25.9 | 400 | 3:34.7 | 35 | 419 | 10 | 27 | 118 |
| 1:25.3 | 600 | 3:33.2 | 36 | 422 | 10 | 27 | 124 |
| 1:28.1 | 800 | 3:40.2 | 33 | 408 | 10 | 27 | 129 |
| 1:24.9 | 1,000 | 3:32.2 | 37 | 424 | 10 | 27 |
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Workout Graph
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