Bernd Becke 18:25 row
2,238
Meters
18:25.8
Time
4:07.0
Pace
115
Calories
97
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 112 |
July 14, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.8 | 2,238 | 4:07.0 | 23 | 379 | 26 | 97 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 27 | 100 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 27 | 96 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 27 | |
| 18:25.8 | 426 | 4:01.5 | 25 | 385 | 26 | 97 |
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Workout Graph
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