Bernd Becke 355m row
355
Meters
2:41.0
Time
3:46.7
Pace
17
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 112 |
July 14, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.0 | 355 | 3:46.7 | 30 | 403 | 17 | 27 | 98 |
| 0:46.9 | 100 | 3:54.5 | 27 | 393 | 5 | 28 | 95 |
| 0:44.9 | 200 | 3:44.5 | 31 | 406 | 5 | 27 | 98 |
| 0:44.7 | 300 | 3:43.5 | 31 | 407 | 5 | 28 | 101 |
| 0:24.5 | 355 | 3:42.7 | 32 | 409 | 2 | 27 | 101 |
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Workout Graph
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