Bernd Becke 1:17:00 row
10,039
Meters
1:17:00.7
Time
3:50.1
Pace
504
Calories
107
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 2137 |
| Drag Factor | 222 |
July 22, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:00.7 | 10,039 | 3:50.1 | 29 | 398 | 504 | 27 | 107 |
| 10:00.0 | 1,289 | 3:52.7 | 28 | 395 | 65 | 27 | 97 |
| 20:00.0 | 1,282 | 3:54.0 | 27 | 394 | 64 | 27 | |
| 30:00.0 | 1,290 | 3:52.5 | 28 | 395 | 65 | 28 | 197 |
| 40:00.0 | 1,301 | 3:50.5 | 29 | 398 | 66 | 28 | 97 |
| 50:00.0 | 1,300 | 3:50.7 | 28 | 398 | 66 | 28 | 101 |
| 1:00:00.0 | 1,314 | 3:48.3 | 29 | 401 | 66 | 28 | 49 |
| 1:10:00.0 | 1,325 | 3:46.4 | 30 | 403 | 66 | 28 | |
| 1:17:00.7 | 938 | 3:44.2 | 31 | 406 | 46 | 27 | 102 |
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Workout Graph
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