Bernd Becke 1000m row
1,000
Meters
7:44.0
Time
3:52.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 111 |
July 22, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.0 | 1,000 | 3:52.0 | 28 | 396 | 27 | 101 |
| 1:36.2 | 200 | 4:00.5 | 25 | 386 | 27 | 99 |
| 1:31.8 | 400 | 3:49.5 | 29 | 399 | 27 | |
| 1:32.0 | 600 | 3:50.0 | 29 | 399 | 28 | 103 |
| 1:32.0 | 800 | 3:50.0 | 29 | 399 | 27 | |
| 1:32.0 | 1,000 | 3:50.0 | 29 | 399 | 28 |
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Workout Graph
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