Bernd Becke 48:13 row
6,125
Meters
48:13.0
Time
3:56.1
Pace
310
Calories
126
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 1324 |
| Drag Factor | 112 |
July 23, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:13.0 | 6,125 | 3:56.1 | 27 | 391 | 310 | 27 | 126 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 27 | 101 |
| 10:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 27 | |
| 15:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 28 | 111 |
| 20:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 28 | |
| 25:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 28 | |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 27 | |
| 35:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 28 | 138 |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 28 | |
| 45:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 28 | 139 |
| 48:13.0 | 431 | 3:43.8 | 31 | 407 | 21 | 27 | 141 |
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Workout Graph
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