Bernd Becke 36:27 row
4,464
Meters
36:27.0
Time
4:04.9
Pace
228
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 993 |
| Drag Factor | 113 |
July 24, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:27.0 | 4,464 | 4:04.9 | 24 | 381 | 228 | 27 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 27 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 27 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 27 |
| 20:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 27 |
| 25:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 27 |
| 30:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 27 |
| 35:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 28 |
| 36:27.0 | 184 | 3:56.4 | 26 | 391 | 9 | 26 |
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Workout Graph
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