Bernd Becke 1:03:18 row
8,130
Meters
1:03:18.6
Time
3:53.6
Pace
411
Calories
80
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Stroke Count | 1741 |
| Drag Factor | 111 |
July 26, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:18.6 | 8,130 | 3:53.6 | 27 | 394 | 411 | 27 | 80 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 27 | 80 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 27 | |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 27 | |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 28 | |
| 25:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 27 | |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 28 | |
| 35:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 28 | |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 27 | |
| 45:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 28 | |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 28 | |
| 55:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 28 | |
| 1:00:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 28 | |
| 1:03:18.6 | 435 | 3:48.2 | 29 | 401 | 22 | 27 |
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Workout Graph
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