Bernd Becke 1:07:37 row
8,140
Meters
1:07:37.6
Time
4:09.2
Pace
419
Calories
77
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 1884 |
| Drag Factor | 226 |
July 31, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:37.6 | 8,140 | 4:09.2 | 23 | 377 | 419 | 27 | 77 |
| 10:00.0 | 1,167 | 4:17.0 | 21 | 370 | 60 | 27 | 83 |
| 20:00.0 | 1,180 | 4:14.2 | 21 | 373 | 62 | 28 | |
| 30:00.0 | 1,198 | 4:10.4 | 22 | 376 | 62 | 28 | 53 |
| 40:00.0 | 1,197 | 4:10.6 | 22 | 376 | 62 | 28 | |
| 50:00.0 | 1,206 | 4:08.7 | 23 | 378 | 62 | 28 | 99 |
| 1:00:00.0 | 1,224 | 4:05.0 | 24 | 381 | 62 | 28 | 49 |
| 1:07:37.6 | 967 | 3:56.6 | 26 | 390 | 49 | 27 | 101 |
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Workout Graph
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