Bernd Becke 47:00 row
5,574
Meters
47:00.2
Time
4:12.9
Pace
290
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 1294 |
| Drag Factor | 111 |
August 02, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.2 | 5,574 | 4:12.9 | 22 | 374 | 27 | 99 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 27 | |
| 10:00.0 | 591 | 4:13.8 | 21 | 373 | 28 | |
| 15:00.0 | 587 | 4:15.5 | 21 | 372 | 28 | 103 |
| 20:00.0 | 589 | 4:14.6 | 21 | 372 | 28 | |
| 25:00.0 | 594 | 4:12.5 | 22 | 374 | 27 | |
| 30:00.0 | 591 | 4:13.8 | 21 | 373 | 28 | |
| 35:00.0 | 603 | 4:08.7 | 23 | 378 | 28 | 98 |
| 40:00.0 | 611 | 4:05.4 | 24 | 381 | 28 | |
| 45:00.0 | 609 | 4:06.3 | 23 | 380 | 28 | 98 |
| 47:00.2 | 240 | 4:10.4 | 22 | 376 | 27 | 99 |
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Workout Graph
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