Bernd Becke 1:20:14 row
10,123
Meters
1:20:14.0
Time
3:57.7
Pace
514
Calories
68
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 2220 |
| Drag Factor | 212 |
August 03, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:14.0 | 10,123 | 3:57.7 | 26 | 389 | 514 | 27 | 68 |
| 10:00.0 | 1,167 | 4:17.0 | 21 | 370 | 61 | 27 | |
| 20:00.0 | 1,242 | 4:01.5 | 25 | 385 | 64 | 28 | 100 |
| 30:00.0 | 1,256 | 3:58.8 | 26 | 388 | 64 | 28 | 49 |
| 40:00.0 | 1,272 | 3:55.8 | 27 | 391 | 64 | 28 | 49 |
| 50:00.0 | 1,255 | 3:59.0 | 26 | 388 | 64 | 27 | 49 |
| 1:00:00.0 | 1,269 | 3:56.4 | 26 | 391 | 64 | 28 | 49 |
| 1:10:00.0 | 1,310 | 3:49.0 | 29 | 400 | 66 | 28 | 99 |
| 1:20:00.0 | 1,320 | 3:47.2 | 30 | 402 | 66 | 28 | 51 |
| 1:20:14.0 | 31 | 3:45.8 | 30 | 404 | 1 | 17 | 99 |
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Workout Graph
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