Bernd Becke 1:10:47 row
9,126
Meters
1:10:47.2
Time
3:52.6
Pace
459
Calories
66
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 1948 |
| Drag Factor | 214 |
August 10, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:47.2 | 9,126 | 3:52.6 | 28 | 395 | 459 | 27 | 66 |
| 10:00.0 | 1,219 | 4:06.1 | 23 | 380 | 62 | 27 | |
| 20:00.0 | 1,254 | 3:59.2 | 26 | 387 | 64 | 28 | 69 |
| 30:00.0 | 1,266 | 3:56.9 | 26 | 390 | 64 | 27 | |
| 40:00.0 | 1,292 | 3:52.1 | 28 | 396 | 65 | 28 | 53 |
| 50:00.0 | 1,292 | 3:52.1 | 28 | 396 | 65 | 28 | 63 |
| 1:00:00.0 | 1,333 | 3:45.0 | 31 | 405 | 66 | 28 | |
| 1:10:00.0 | 1,364 | 3:39.9 | 33 | 413 | 68 | 28 | 48 |
| 1:10:47.2 | 107 | 3:40.5 | 33 | 412 | 5 | 25 | 98 |
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Workout Graph
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