Bernd Becke 48:07 row
6,698
Meters
48:07.4
Time
3:35.5
Pace
338
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 111 |
August 19, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.4 | 6,698 | 3:35.5 | 35 | 420 | 338 | 26 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 33 | 26 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 27 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 35 | 27 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 27 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 27 |
| 30:00.0 | 707 | 3:32.1 | 37 | 426 | 36 | 27 |
| 35:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 27 |
| 40:00.0 | 713 | 3:30.3 | 38 | 429 | 36 | 27 |
| 45:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 27 |
| 48:07.4 | 457 | 3:25.0 | 41 | 439 | 23 | 27 |
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Workout Graph
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