Bernd Becke 55:51 row
7,394
Meters
55:51.0
Time
3:46.6
Pace
376
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 1545 |
| Drag Factor | 113 |
August 24, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.0 | 7,394 | 3:46.6 | 30 | 403 | 27 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 27 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 28 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 28 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 28 |
| 25:00.0 | 661 | 3:46.9 | 30 | 403 | 28 |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 28 |
| 35:00.0 | 668 | 3:44.5 | 31 | 406 | 28 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 28 |
| 45:00.0 | 678 | 3:41.2 | 32 | 411 | 28 |
| 50:00.0 | 681 | 3:40.2 | 33 | 412 | 28 |
| 55:00.0 | 680 | 3:40.5 | 33 | 412 | 28 |
| 55:51.0 | 117 | 3:37.9 | 34 | 416 | 25 |
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Workout Graph
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