Bernd Becke 1000m row
1,000
Meters
7:58.4
Time
3:59.2
Pace
52
Calories
116
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 110 |
August 29, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.4 | 1,000 | 3:59.2 | 26 | 388 | 26 | 116 |
| 1:41.0 | 200 | 4:12.5 | 22 | 374 | 26 | 108 |
| 1:34.8 | 400 | 3:57.0 | 26 | 390 | 27 | 120 |
| 1:34.6 | 600 | 3:56.5 | 26 | 391 | 27 | 115 |
| 1:34.2 | 800 | 3:55.5 | 27 | 392 | 27 | 124 |
| 1:33.7 | 1,000 | 3:54.2 | 27 | 393 | 28 |
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Workout Graph
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