Bernd Becke 2000m row
2,000
Meters
17:15.6
Time
4:18.9
Pace
106
Calories
97
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 109 |
August 29, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.6 | 2,000 | 4:18.9 | 20 | 369 | 106 | 26 | 97 |
| 3:37.4 | 400 | 4:31.7 | 17 | 360 | 22 | 26 | 96 |
| 3:30.5 | 800 | 4:23.1 | 19 | 366 | 21 | 27 | 97 |
| 3:23.6 | 1,200 | 4:14.5 | 21 | 373 | 21 | 26 | 98 |
| 3:24.6 | 1,600 | 4:15.7 | 21 | 372 | 21 | 26 | 98 |
| 3:19.5 | 2,000 | 4:09.3 | 23 | 377 | 21 | 27 | 99 |
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Workout Graph
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