Bernd Becke 1000m row
1,000
Meters
8:08.8
Time
4:04.4
Pace
52
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 110 |
August 29, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 1,000 | 4:04.4 | 24 | 382 | 27 | 102 |
| 1:41.7 | 200 | 4:14.2 | 21 | 373 | 27 | 101 |
| 1:38.4 | 400 | 4:06.0 | 24 | 380 | 27 | 102 |
| 1:37.0 | 600 | 4:02.5 | 25 | 384 | 27 | 102 |
| 1:35.9 | 800 | 3:59.7 | 25 | 387 | 28 | 106 |
| 1:35.8 | 1,000 | 3:59.5 | 25 | 387 | 27 |
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Workout Graph
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