Bernd Becke 16:09 row
2,014
Meters
16:09.2
Time
4:00.6
Pace
104
Calories
131
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 112 |
August 30, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.2 | 2,014 | 4:00.6 | 25 | 386 | 26 | 131 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 27 | 118 |
| 10:00.0 | 621 | 4:01.5 | 25 | 385 | 27 | 136 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | 137 |
| 16:09.2 | 147 | 3:55.3 | 27 | 392 | 26 | 135 |
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Workout Graph
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