Bernd Becke 1000m row
1,000
Meters
8:20.4
Time
4:10.2
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 112 |
August 30, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 1,000 | 4:10.2 | 22 | 376 | 27 |
| 1:42.2 | 200 | 4:15.5 | 21 | 372 | 27 |
| 1:40.1 | 400 | 4:10.2 | 22 | 376 | 27 |
| 1:40.7 | 600 | 4:11.7 | 22 | 375 | 27 |
| 1:39.6 | 800 | 4:09.0 | 23 | 378 | 27 |
| 1:37.8 | 1,000 | 4:04.5 | 24 | 382 | 28 |
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Workout Graph
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