Bernd Becke 47:07 row
6,125
Meters
47:07.3
Time
3:50.8
Pace
313
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 111 |
September 01, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.3 | 6,125 | 3:50.8 | 28 | 397 | 313 | 26 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 27 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 33 | 27 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 26 |
| 20:00.0 | 640 | 3:54.3 | 27 | 393 | 33 | 27 |
| 25:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 27 |
| 30:00.0 | 659 | 3:47.6 | 30 | 402 | 34 | 27 |
| 35:00.0 | 666 | 3:45.2 | 31 | 405 | 34 | 27 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 27 |
| 45:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 27 |
| 47:07.3 | 290 | 3:39.4 | 33 | 413 | 14 | 27 |
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Workout Graph
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