Bernd Becke 33:26 row
4,119
Meters
33:26.0
Time
4:03.5
Pace
214
Calories
98
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 113 |
September 05, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:26.0 | 4,119 | 4:03.5 | 24 | 383 | 214 | 27 | 98 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 31 | 27 | 97 |
| 10:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 28 | 97 |
| 15:00.0 | 615 | 4:03.9 | 24 | 383 | 32 | 28 | 99 |
| 20:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 28 | 97 |
| 25:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 28 | 99 |
| 30:00.0 | 632 | 3:57.3 | 26 | 390 | 33 | 28 | 102 |
| 33:26.0 | 450 | 3:48.8 | 29 | 400 | 23 | 27 | 98 |
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Workout Graph
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