Bernd Becke 1000m row
1,000
Meters
7:43.0
Time
3:51.5
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 112 |
September 05, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.0 | 1,000 | 3:51.5 | 28 | 397 | 51 | 27 |
| 1:36.5 | 200 | 4:01.2 | 25 | 385 | 10 | 27 |
| 1:31.3 | 400 | 3:48.2 | 29 | 401 | 11 | 27 |
| 1:30.3 | 600 | 3:45.7 | 30 | 404 | 10 | 28 |
| 1:32.0 | 800 | 3:50.0 | 29 | 399 | 10 | 28 |
| 1:32.9 | 1,000 | 3:52.2 | 28 | 396 | 10 | 28 |
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Workout Graph
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