Bernd Becke 20:10 row
2,523
Meters
20:10.2
Time
3:59.8
Pace
130
Calories
94
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 114 |
September 07, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 2,523 | 3:59.8 | 25 | 387 | 27 | 94 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 27 | 96 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | 98 |
| 15:00.0 | 638 | 3:55.1 | 27 | 392 | 28 | 98 |
| 20:00.0 | 648 | 3:51.4 | 28 | 397 | 28 | 85 |
| 20:10.2 | 21 | 4:02.8 | 24 | 384 | 12 | 96 |
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Workout Graph
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