Bernd Becke 1000m row
1,000
Meters
8:36.2
Time
4:18.1
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 111 |
September 08, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.2 | 1,000 | 4:18.1 | 20 | 370 | 25 |
| 1:40.5 | 200 | 4:11.2 | 22 | 375 | 27 |
| 1:36.8 | 400 | 4:02.0 | 25 | 384 | 27 |
| 1:36.7 | 600 | 4:01.7 | 25 | 385 | 27 |
| 2:08.1 | 800 | 5:20.2 | 11 | 336 | 20 |
| 1:34.1 | 1,000 | 3:55.2 | 27 | 392 | 27 |
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Workout Graph
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